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Protect Your Peace: Strategies for Dealing with Hateful People

Do you ever get down when people are mean to you? When they’re just plain hateful? And do people get to you in some situations? If so, it’s time to stop permitting others to harm you. I’ve been
Boost Your Energy: Practical Strategies for Sustained Vitality

When I’m tired and low on energy, even the best things in life don’t bring me joy. I never understood this for years. I regularly kept asking myself “Why am I not enjoying my work today?” It’s be
Leadership Lessons from a Lost Voice: Communication & Influence

As I’m writing this, I can hardly speak. I had an infection or virus and as a result, my so-called larynx is inflamed. That’s why I can’t use my voice.You know that platitude, right?
Overcome People-Pleasing: How to Stop Caring About Others' Opinions

Do you care about what people think of you? Or are you often thinking about other people’s actions? Well, you’re not alone. While it might seem that people are selfish, most of us care a l
12 Traits of High-Performing People: Cultivate Success

Your personality is defined by what you do, not by what you say. Highly effective people have certain personality traits that make them the way they are. Sometimes we look at a great person and think,
Mastering Assertiveness: A Guide to Confident Communication

I learned to be assertive from my mother. She always expresses her feelings, is comfortable with saying no, acts in her family’s best interest, and also thinks about the common good.She’s
The Myth of Starting Early: A Critical Look at Investment Timing

“The S&P500 was up 30% last year! I need to get in on that.” Every few months, you hear that all kinds of people got rich by investing in the latest trendy thing. And you, my friend, missed
The Law of Attraction: Does It Really Work? | [Your Brand Name]

I like the basic idea behind the law of attraction. It says that your thoughts determine the outcome of your life. It reminds me of what one my favorite thinkers, Ralph Waldo Emerson, once said: “You
The Futility of Defending Your Ideas: A Better Approach

I used to have the urge to defend myself when others attacked or criticized my ideas. “I need to say something about this!” But now, I think, what’s the point? It’s not like you can change anoth
Beyond To-Do Lists: Effective Productivity Strategies

The to-do list is one of the most widely used productivity tactics. For years, I also had a list of dozens of items. When I started researching productivity, I thought the to-do list was a must.“Every
Master Decision-Making: A 3-Step Guide to Confidence

How decisive are you? If you’re like most of us when faced with a decision, you soak in your anxiety, weigh the outcomes, push the whole thing away, get confused, come back to it, and just pull the tr
The Unexpected Habit That Transformed My Life

It’s 2020, you don’t need a blogger, YouTuber, or social media person to tell you that reading, exercising, meditating, eating nutrient-dense food, journaling, and drinking enough water are good habit
Understanding Procrastination: Definition, Causes & Proven Strategies to Overcome It

The purpose of this guide is twofold. First, I will define what procrastination is. Second, I share tested and proven ways to stop procrastinating.Like my guide on improving productivity, this is
Beyond the Goal: Finding True Happiness – A Guide to Conditional vs. Authentic Joy

I’ll be happy when I make six figures. I’ll be happy when I have a partner. I’ll be happy when I move to a big city. I’ll be happy when I have a rich social life.These are some of the things I used to
Reclaim Your Freedom: 3 Steps to True Personal Autonomy

For the biggest part of my adult life, I was unfree in a free world. I could do whatever I wanted but I didn’t use that freedom. Unwanted obligations and invisible expectations were holding me back.&n
Unlock a Fulfilling Life: 10 Essential Lessons for Happiness & Well-being

On a deeper level, we all aspire to have a good life. I’ve never met a person who said, “I love to be miserable!” It doesn’t happen. And if it does, they need to open their eyes. Life is good. But we
Boost Productivity: A Comprehensive Guide to Proven Methods

Welcome to this productivity guide. The purpose of this guide is twofold. First, I will define what productivity is. Too often, we try to improve productivity without knowing what it is. Second, I sha
The Power of Mindset: How Changing Your Thoughts Transforms Your Life

Adopting habits with a positive return is one of the most effective self-improvement strategies. That’s why so much advice revolves around changing one’s mind and habits. However, there’s a
Overcome Procrastination: 10 Proven Strategies for Consistent Productivity

This is the 300th article I’ve published on my blog. And every single time, I have been beating procrastination before I even wrote the first sentence.Once I wrote the first sentence, the second was e
Emotional Freedom: Letting Go of Habits & Restlessness

A while back, I noticed that I became restless when I couldn’t work out or go to the gym. I was so used to working out that I made it a part of my identity. I couldn’t let go of it. Do you

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Personal finance

Personal finance