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Mindfulness Explained: Reduce Stress & Discover Meditation

Do you regularly feel overwhelmed and restless? Do those feelings arise without a clear reason?It happens to all of us. During those moments, we feel bad. We make the wrong decisions. And we give in t
Terry Fox: The Inspiring Story of a Marathon Runner and His Fight Against Cancer

In 1976, an 18-year-old was involved in a car accident. He got into a rear-end collision with a truck that completely wrecked his own car. Surprisingly, the young man got out of the accident without i
The Impact of Laziness on Team Productivity: Why One Person Can Derail Progress

What do you think is more likely to happen when a lazy person joins a highly productive team?Option A: The lazy person gets inspired by the productive people and their positive mindset. The lazy perso
Reclaim Your Time: Why Constant Busyness is Counterproductive

Do you know that feeling of being so busy that time flies with a blink of an eye? We’re so busy with all kinds of things—work, friends, going out, holidays, etc. But being busy is not a good thing at
Reinvent Yourself: Why a Major Change Every 3 Years Boosts Career Growth

When I was finishing grad school by the end of 2010, like everyone that leaves school, I had to build a career. I didn’t think about making something different then.Instead of getting a manageme
The Transformative Power of Writing: A Personal Journey

My writing career is six years old now. But I’ve been writing since I was 16. That means I didn’t get any visible benefits from it for years.Why did I still continue writing all those years?It’s thera
Reclaiming Personal Freedom: Letting Go for a Life You Love

True personal freedom is to live as you are, to do what you want, and to spend time with people you like.For many of us, personal freedom is a distant dream. We’re tied down by obligations that we nev
Marcus Aurelius' Stoic Wisdom: 3 Rules for a Meaningful Life

How does one live well? It’s a question that our fellow human beings have been pondering for centuries. Out of that simple question, many philosophies and religions have been born.But no philosophy do
Mastering Productivity: The 20/80 Rule for Effective Thinking & Action

How much time should I spend thinking instead of doing? It’s one of the biggest questions I struggle with. One side of me says, “Without doing you will never achieve anything.”Another side says, “With
The Power of Single-Tasking: Achieve More by Focusing on One Goal

You can achieve almost anything in life…As long as you focus on achieving one thing at a time. It’s a time-tested strategy that’s been shared by many successful people.Gary Keller and Jay Papasan even
The Spiritual Power of Writing: A Path to Self-Discovery

Writing is also a spiritual exercise. I was writing everyday years before I made a living as a writer. When I started writing, I immediately sensed that it changed my life.It didn’t only improve my ca
The Myth of Finishing Personal Development: Why Continuous Growth Matters

I often hear people saying stuff like, “You don’t need to read non-fiction books anymore!” They pretend they somehow “graduated” from the whole personal development movement.“I stopped listening to po
Unlock Lasting Happiness: Simple Strategies for a More Joyful Life

We all claim we want happiness. We want to “hack” happiness. And yet, many of us are unhappy.We complain all the time. We fight with family members. We play dirty office politics with co-w
Daily Reminders for a Better Life: 14 Essential Truths

I don’t know about you, but I forget about 95% of the things I learn. No matter how much I read, journal, and process all the wisdom of life, I keep on forgetting the things that make life better. It&
Common Mistakes Even Smart People Make (and How to Avoid Them)

If you believe that only stupid people make these common mistakes, you’re as wrong as I was. The truth is that everyone makes mistakes. Smart people admit that. Stupid people do not.What’s more, the s
The Productivity Paradox: How Technology Can Hinder Focus

The first time I realized that technology has a downside was in 2015. Like almost everybody else, I had a smartphone and thought it was improving my productivity.By that time, I was already using a sm
Build a Fulfilling Career: Strategies for Professional Growth

One of the most important career lessons I’ve learned is to pursue a career and not a job. At first glance, you might think, “What’s the difference?” I also didn’t get it for years.That’s
Land Your First Job: Strategies for Entry-Level Professionals

Here’s the challenge everyone who starts their career faces: You can’t get a job because you don’t have prior experience, but you can’t get experience without getting a job.It’s called the experience
Unlocking Your Potential: Focus on Your Passions

Human beings are quickly distracted by shiny objects. How often do you see that in your daily life? No wonder it’s so hard to chase our passion.The world is filled with interesting things to pur
Cultivating Positivity: A Deep Dive into Maintaining a Positive Mindset

One of my readers recently replied this to one of my weekly newsletter emails:I thought to myself, “Haven’t I written about this before?” I went through all my articles and the answer is no. I have wr

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Personal finance

Personal finance